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Your Outfit’s Secret Weapon: The Shapewear Guide for Indian Women | M&M

by Sales Munnsandmars 15 Jul 2025

Let’s be real, we’ve all been there. You see a woman whose kurta falls perfectly, whose saree drapes without a single awkward wrinkle, and you think, “Is she just built differently?” Spoiler alert: she isn’t. It’s not magic, and it’s not some crazy diet. It's shapewear done right.

But before you go stuffing yourself into some torturous stretchy fabric from hell, hold up. This isn’t that story. This is about feeling like a goddess, not a sausage.

What Even Is Shapewear?

In one word? Support.

Shapewear isn't here to “fix” you (because, darling, you don’t need fixing). It’s here to act as your ultimate hype woman. It lifts, it smooths, and it hugs you in all the right places, allowing your outfits to shine the way they were always meant to.

Think of it this way: shapewear is the secret to a flawless silhouette. Whether you’re wearing a gorgeous georgette saree, a flowy summer dress, or even your favorite jeans, it helps your clothes sit exactly the way you want them to. And the best part? The new generation of shapewear, like the kind we make here at Munns & Mars, is breathable, body-positive, and designed specifically for our beautiful Indian curves. No digging, no rolling, and no gasping for air. Just you, but smoother.

Do You Need It? Nah. Will You Love It? You Betcha.

We’re not here to pressure you. You’re already a stunner, period. But shapewear is like that friend who always shows up with wine and a shoulder to cry on. It’s not strictly essential, but wow, you’re always so glad they’re there.

Remember that kurta that clings weirdly around your tummy? That dress you’re constantly tugging at? That outfit you keep skipping because “ugh, not today”? Yeah, we’ve all been there. Shapewear doesn't change your body; it just gives you the confidence to walk out the door feeling like the main character you are.

My Rules for Buying Shapewear (Because One Size Doesn’t Fit All)

Alright, sis, listen up. Before you hit “add to cart,” there are a few things you need to know.

1.      Never, Ever Size Down. I’m serious. Squeezing into a smaller size won’t snatch your waist. It’ll just squish your organs (and your will to live). Your true size is your best friend. Trust the shapewear to do its job and give you that smooth look without the pain. Comfort equals confidence, always.

2.    Fabric is Everything (Especially in India). Mumbai monsoons? Chennai heat waves? You need shapewear that breathes. Look for cotton blends or moisture-wicking materials. Bonus points for no side seams (hello, no chafing!) and anti-roll waistbands so you can get your thumka on without a fuss. Laser-cut edges are a game-changer, giving you that seamless, "I'm not even wearing it" feeling.

3.     Know Your Compression. Not every day calls for a full-on sculpting masterpiece. For daily wear, go for light to medium compression that supports but still lets you breathe, snack, and conquer the world. Save the sculpting numbers for events where you’re all dolled up and ready to slay.

How to Style Shapewear with Your Fave Indian Outfits

Because Indian wardrobes aren’t cut from the same cloth (and neither are we), here’s how to match your shapewear to your outfit like a pro:

  • Lehengas, Sarees, & Shaadi Glam: Ditch the bulky petticoat! A fish-cut saree shapewear is a total lifesaver. It sculpts your lower half, ditches the bulky petticoats, and lets you move like the queen you are.
  • Kurtas, Workwear, & Everyday Desi: For your comfy cotton or lightweight georgette kurtas, a tummy tucker or high-waisted briefs are perfect. They work wonders, giving you a seamless, breathable, confidence-boosting fit.
  • Dresses & Western wear: Slip into light compression shapewear and kiss those annoying panty lines and constant tugging goodbye.

From One Indian Woman to Another…

Shapewear isn’t about shrinking yourself. It’s about owning your space, whether that’s walking into a boardroom, a baraat, or brunch with your girls. At Munns & Mars, we’re done with shame-based fashion. No more "hide this," "tuck that," or "change yourself."

Instead, we ask: How do you want to feel today?

  • Free to move?
  • Free to breathe?
  • Free to dance like nobody’s watching?

So, no, you don’t need shapewear. But if you want to try it, we promise we’ve got the good kind, made by Indian women, for Indian women.


Munns & Mars: Where comfort hugs confidence, and curves aren’t just accepted, they’re applauded. Ready to feel unstoppable in your own skin and every single outfit you own? Yeah, we thought so.

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